FAQ
Personal Fitness Sessions with James Really Work
Testimonial for James as my Personal Trainer at Viridian Winchester by David Allen ” James is an excellent trainer…his personal attention in the sessions is also a key differentiator…Personal fitness sessions with James really work and are worth the investment…” David Allen April 2013 I first trained with James 3 months ago with the specific…
Read MoreQualified, Experienced and Fully Insured James Kerby Personal Trainer
If you are going to invest in your own health and fitness then it makes sense to make sure they are, experienced qualified and recommended…checkout here a range of Jame’s qualifications.
Read MoreHelping Me Tone-Up and Lose Weight before My Big Day
Tone-Up, Lose Weight, Drop a Dress Size, Shape-Up, find out how James helped Kim get ready for her Big Day. If you want to lose weight why not come and have a chat to find-out how James can help with your personal training.
Read MoreJames listened to exactly what my requirements were…
Recommended I took a Taster Personal Training session which convinced me to sign for 36 sessions with James Kerby, a good listener who delivers consistently and is committed to working how I train best I will happily recommend James…Read this testimonial by Jonathon and then come and judge for yourself by meeting James and taking a free taster session
Read MoreDo You want to train in a small group of friends?
Friends stick together and help one another through ups and downs and that’s ideal if you can combine with your personal trainer and all get the benefit at a very competitive rate.
Read MoreWant to Shape-Up and Lose Weight?
If you are at a point where you are thinking about how can I make a real-change, lose a few pounds or make a significant change in your health and fitness by losing some weight, we can help whatever your age or current fitness level there is a safe way to take that important first step, so why not see how we can help you…
Read MorePersonal Training with a friendly and accessible style
If you are an individual and prefer a friendly and accessible style of personal training then come and find out how we work, take-up our offer of a Free Consultation or just come and Visit Viridian and have a chat over a cup of tea…
Read MoreJames Kerby’s Personalised and Intuitive Approach
Professional Education Conultant rates James’s personalised and intuitive approach to personal training as effective, productive and worthwhile
Read MoreComing back from an Injury?
Recovery and rehabilitation, coming back from a bad strain, fall break or muscular injury can be a little daunting. You may want to build-up your confidence, Set yourself a gradual programme of recovery just to the point where you feel confident to go it alone. Either way we can help starting with our Free consultation we can help you take the right next steps for you….
Read MoreDo You Hate Fitness Classes?
If you hate regimented fitness classes where everyone is just a number on a register, then One-to-One Personal Training at Viridian will make all the difference to your fitness campaign. Why not get started, with our free consultation and visit Viridian, meet your instructor and just see if this might suit you better…
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