I have been having PT sessions with James for several years at Viridian fitness and he tailors every session personally. It has never been repetitive or boring My fitness level would not exist without his careful planning and encouragement and it is always a pleasure to turn up at the gym.

I highly recommend James. He is extremely knowledgable, easy to chat to and is focused on developing a fitness plan that is realistic while suitably stretching. Also is up to speed on current industry trends as well as happy to offer nutrition advice. His purpose built gym is also great.

I've trusted James with my fitness and health since 2013. Then, aged 46, I committed to putting my physical house in order. James listens, thinks then designs bespoke, responsive and evolving programmes of exercise. In close collaboration with a sports specialist he has helped me fully recover from two long term injuries, has improved my strength, flexibility and stamina and has enabled me to keep my weight within previously unattainable bounds.
James is a professional; competent, amenable and client focussed. He is not a mass market quick fix. He is an essential long term investment.