If your life, home, work and leisure lifestyle is full, hectic and busy, it can be very difficult to fit in the extra discipline when finally you get home or before you go to work to fit-in a session at the gym. It can be easier, it can be more productive and often that is the case when you know you have someone working with you to make it happen, your very own personal trainer. Whilst they don’t do the exercise for you, it can make all the difference getting some expert help close at hand, the certain knowledge that they will be there so it would be good if you were too…

Always friendly, always focused on making sure you get the most out of your sessions, that you are doing the right kind of structured programme and workout to suit what you want to achieve. The pace and intensity will be what suits you alone, not some 25 class mates who all have different needs and only a single instructor.

Put that together with a great location, a private modern gym and it’s difficult to find a reason why not…Think about how many times you have been paying for a gym membership and maybe not used it quite as regularly as you thought  you would…

One-to-One expert friendly help focused on what you want to achieve, no wasted monthly membership fees. A greater chance of success all-round. So what to do next…Here are three immediate options, you can choose what suits you best.

Take that Important first step book a FREE consultation with James right now  Consider your Options; 40 Minute sessions